In the second episode of the “Meet the Next Gen” podcast, hosted by Zach Ciappara and produced by MeetInc, three guests from diverse fields – Sean Ellul (Metaverse and Tech Innovator), Tammy Fenech (Founder of Cosie Studio), and Nick Bugeja (Founder of Ballotra Media and Karti Bil Bajd) – delve into some of the most pressing issues facing Generation Z.

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From mental health struggles to the pervasive influence of technology, this conversation paints a vivid picture of the challenges and opportunities that lie ahead for the younger generation

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The Burden of Complexity: Mental Health and Modern Pressures

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The episode opens with a discussion on the intricate problems that Gen Z is inheriting, including economic, social, and existential challenges. Sean Ellul emphasises how the nature of these problems has evolved, especially in the past five years, as conversations around mental health have shifted significantly. He notes that self-help has become more mainstream, yet the fear of change remains a key obstacle for many.

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Tammy Fenech echoes this sentiment, highlighting how our current culture of “more, more, more” creates an overwhelming environment, particularly for younger individuals whose minds are still developing. Unlike past generations that had different health and social issues, today’s youth face an unprecedented level of information consumption and constant stimulation. This modern landscape adds pressure, contributing to the rising rates of mental health struggles.

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The conversation dives deeper into the complexities of mental health, with the guests reflecting on their personal experiences. Fenech shares her own battle with crippling anxiety during her teenage years, explaining how her journey taught her valuable life skills and resilience. She remarks on how support systems have become more accessible today, although the challenge of finding inner peace in a hyper-connected world remains.

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The Paradox of Connectivity: More Connected Yet Disconnected

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As the discussion unfolds, the guests address the paradoxical nature of our times: we are more connected through technology than ever before, yet increasingly disconnected from ourselves and each other. Ellul mentions his gratitude for having lived through the pre-internet age, recalling experiences of travel and communication that were untainted by the constant presence of social media. He laments how younger generations may never experience that simplicity and freedom, as they are continuously plugged into a digital ecosystem that fosters anxiety and stress.

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Nick Bugeja adds that the omnipresence of technology affects not only individual lives but also poses societal risks. The rapid development of technology has created a widening gap in technological literacy, leading to a lack of understanding and regulation, particularly within the public sector. He references the influence of social media companies, such as Facebook, and the profound impact they can have on shaping public opinion, further compounding the difficulties faced by modern society.

Inner Connection as a Path to Happiness and Fulfilment

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The episode transitions into a conversation about happiness, with the guests pondering whether true happiness is attainable or if it’s a continuous pursuit. Ellul, Fenech, and Bugeja explore the idea that happiness is more about the journey of self-understanding and personal growth rather than a permanent state. Ellul articulates that happiness comes from knowing sadness and grief, suggesting that one must experience the lows to appreciate the highs.

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Tammy Fenech also addresses the unique factors that can affect a woman’s mental state, pointing out that increased literacy around these issues is needed as The conversation shifts to the importance of finding inner peace, especially in a world that often feels chaotic and uncertain.

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Bugeja highlights the significance of embracing change, referencing the advice from his mentor that the “only constant in life should be change.” This philosophy is shared among the guests, who encourage listeners to step out of their comfort zones, embrace uncertainty, and view failures as stepping stones rather than setbacks.

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A Generation at a Crossroads: The Challenges and Opportunities Ahead

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The episode wraps up by focusing on the future and the challenges that Gen Z will face as they inherit an increasingly intricate world. Ellul notes that while the quality of life has generally improved, the complexity of problems has grown. With advancements in technology, economic structures, and social dynamics, the upcoming generation must be multidisciplinary to navigate these challenges effectively.

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The guests underscore the importance of cultivating trust, self-awareness, and an openness to change. They advise young individuals, especially those at career crossroads, to shift their perspective on failure and to trust that each experience will lead to new opportunities. Fenech concludes with a powerful reminder: “Change your way of failure… Cultivate trust. It’s an inward journey.”

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In this candid discussion, Sean Ellul, Tammy Fenech, and Nick Bugeja offer invaluable insights into the multifaceted nature of modern life. Their reflections on mental health, technology, happiness, and the ever-evolving landscape serve as a compelling reminder that while Gen Z faces profound challenges, they also possess the tools and opportunities to shape a brighter future. As this episode of “Meet the Next Gen” reveals, the journey towards self-actualisation and inner connection may just be the key to navigating the complexities of our times.